Fitness&diet at The Nile -Australia`s Largest Online Bookstore

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There are 106 products in the The Nile -Australia`s Largest Online Bookstore > Fitness&diet ShopSafe Category.

"The Stuntwoman`s Workout" from: AUD$32.99

The Nile Book Store
The Stuntwoman`s Workout Description: To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood`s top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You`ll learn to: Shed pounds with cardio exercises and muscle toning Strengthen your body with martial arts and gymnastics Increase focus, flexibility, and coordination with exercises that promote total body awareness and overall wellness Energize workouts with speed and endurance exercises With more than 50 exercises that build strength, concentration, and well-being, The Stuntwoman`s Workout is your ultimate guide to staying fitand embracing a life full of action.... Read More about the "The Stuntwoman`s Workout" on the The Nile Book Store Website

Buy this "The Stuntwoman`s Workout" today from AUD$32.99 on the The Nile Book Store website.

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"The Yoga Deck Ii" from: AUD$26.99

CHRONICLE BOOKS
The Yoga Deck Ii Description: Like its best-selling companion deck. The Yoga Deck 11 allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck 11 includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.... Read More about the "The Yoga Deck Ii" on the The Nile Book Store Website

Buy this "The Yoga Deck Ii" today from AUD$26.99 on the The Nile Book Store website.

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"The Yoga Of Herbs" from: AUD$32.99

LOTUS PRESS
The Yoga Of Herbs Description: Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.... Read More about the "The Yoga Of Herbs" on the The Nile Book Store Website

Buy this "The Yoga Of Herbs" today from AUD$32.99 on the The Nile Book Store website.

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"Think Fast: The A.d.d. Experience" from: AUD$33.99

Underwood Books
Think Fast: The A.d.d. Experience Description: Includes bibliographical references (p. 191-209) and index.... Read More about the "Think Fast: The A.d.d. Experience" on the The Nile Book Store Website

Buy this "Think Fast: The A.d.d. Experience" today from AUD$33.99 on the The Nile Book Store website.

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"Touched By Fire" from: AUD$28.49

Himalayan Institute Press
Touched By Fire Description: The autobiography of Pandit Rajmani Tigunait. Provides tremendous insights to Eastern culture and traditions.... Read More about the "Touched By Fire" on the The Nile Book Store Website

Buy this "Touched By Fire" today from AUD$28.49 on the The Nile Book Store website.

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"Train Your Brain" from: AUD$29.49

Meyer&Meyer Publishing
Train Your Brain Description: Train Your Brain demystifies the workings of the human brain and clearly illustrates both how physical training affects mental fitness and how brain training can improve physical activities. It then provides a number of exercises and games which are the basics of a planned brain training programme and details ways to prepare mentally for challenging physical tasks.... Read More about the "Train Your Brain" on the The Nile Book Store Website

Buy this "Train Your Brain" today from AUD$29.49 on the The Nile Book Store website.

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"Ul" from: AUD$24.99

Ulysses Press
Ul Description: With photographic sequences of every movement, this book offers Joseph Pilates`s original exercises exclusively. The workbook illustrates the core matwork movements exactly as they were intended to be performed. 200 photos. Charts.... Read More about the "Ul" on the The Nile Book Store Website

Buy this "Ul" today from AUD$24.99 on the The Nile Book Store website.

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"User`s Guide To Calcium And Magnesium" from: AUD$11.99

BASIC HEALTH PUBLICATIONS
User`s Guide To Calcium And Magnesium Description: Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce uncomfortable premenstrual symptoms. The Basic Health Publications User`s Guide to Calcium&Magnesium explains the health benefits of this nutritional team and how you can use them to enhance your health... Read More about the "User`s Guide To Calcium And Magnesium" on the The Nile Book Store Website

Buy this "User`s Guide To Calcium And Magnesium" today from AUD$11.99 on the The Nile Book Store website.

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"User`s Guide To Food Fats And Bad Fats" from: AUD$12.99

Basic Health Publications, Inc
User`s Guide To Food Fats And Bad Fats Description: Learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.... Read More about the "User`s Guide To Food Fats And Bad Fats" on the The Nile Book Store Website

Buy this "User`s Guide To Food Fats And Bad Fats" today from AUD$12.99 on the The Nile Book Store website.

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"User`s Guide To Gingko Biloba" from: AUD$12.99

Basic Health Publications, Inc
User`s Guide To Gingko Biloba Description: Ginkgo biloba, an herb used for centuries in Asia, can improve memory and benefit the heart. Today, its amazing health benefits have been confirmed by research. The Basic Health Publications User`s Guide to Ginkgo Biloba describes all of its benefits and exactly how and when you should use it.... Read More about the "User`s Guide To Gingko Biloba" on the The Nile Book Store Website

Buy this "User`s Guide To Gingko Biloba" today from AUD$12.99 on the The Nile Book Store website.

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"User`s Guide To Saw Palmetto And Men`s Health" from: AUD$12.99

Basic Health Publications, Inc
User`s Guide To Saw Palmetto And Men`s Health Description: By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. The Basic Health Publication User`s Guide to Saw Palmetto&Men`s Health tells you what to watch out for and how to use this herb to maintain your overall vigor and health.... Read More about the "User`s Guide To Saw Palmetto And Men`s Health" on the The Nile Book Store Website

Buy this "User`s Guide To Saw Palmetto And Men`s Health" today from AUD$12.99 on the The Nile Book Store website.

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"Vegetarian Cooking Without: Recipes Free From Added Sugar, Yeast, Dair" from: AUD$29.49

HarperCollins Publishers
Vegetarian Cooking Without: Recipes Free From Added Sugar, Yeast, Dair Description: This programme encourages the reader to build health by eating the right kind of food. The result is a way of eating which encourages the body to produce extra energy. Included are over 100 wheat, gluten, sugar, salt, dairy products, yeast, saturated fat and meat-free recipes.... Read More about the "Vegetarian Cooking Without: Recipes Free From Added Sugar, Yeast, Dair" on the The Nile Book Store Website

Buy this "Vegetarian Cooking Without: Recipes Free From Added Sugar, Yeast, Dair" today from AUD$29.49 on the The Nile Book Store website.

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Pause To Reflect

quote "This is our moment. This is our time. This is our chance to stand up for what's right. We're not looking for charity, we're looking for justice. We cannot fix every problem, but the ones we can, we must." Bono, Live 8 Concert

quote "We can do this, and when we do it will be the best thing that humanity has ever done." Bill Gates, Live 8 Concert

quote "Sometimes it falls upon a generation to be great. You can be that great generation". Nelson Mandela, Trafalgar Square 2005

quote "If you cannot feed 100 people, then feed just one." Mother Teresa, 1910-1997

quote "We need decentralisation, empowering people at the grass roots." Imran Khan, Pakistan 1998

Deliveries

quote We all appreciate the convenience of online shopping, no crowded shopping malls, full car parks or lousy weather to put you off your shopping stride but the big question always is, "will our gifts arrive on time"? All of the stores listed on a ShopSafe website have varied Delivery timetables for City and Country areas which you should always check before making a purchase. For the busiest times of the year - Christmas, Valentines Day, Easter, Mother's Day and Father's Day, online retailers will be doing everything they can to get your last minute business and will have posted holiday deadlines with cut off purchase dates to ensure delivery. Express Delivery is becoming a popular option for online retailers, as are Gift Vouchers and Gift Certificates that can be sent via email. A few online Department stores are now offering Pick-up points for larger items in major cities. Please try our search feature for more than 300,000 products that can be delivered to your recipient Australia wide.

quote Capital City Deliveries: Same day and overnight delivery is usually available in Sydney, Melbourne, Perth, Brisbane, Adelaide, Hobart and Canberra. Deliveries of hampers need extra time although most merchants still offer overnight hamper delivery to most capital cities. Once again check Delivery timetables before purchasing and to avoid disapointment buy early to make sure the items you want are in stock.

quote Regional Deliveries: Rural deliveries are no problem with the efficient logistics infrastructure in place throughout Australia. If you are an organised shopper and have checked the web sites Delivery timetable you can be reasonably assured that your gift will arrive on time. For those that have left things to the last minute remember Gift Vouchers and Gift Certificates are available from most online retailers and can be sent at the speed of email. You should not expect to have a gift basket delivery to Geelong or the Gold Coast on the last day before a major holiday - order early and relax. Remember you can compare prices of over 300,000 products using our search feature at the top of every ShopSafe page. You can also use it to find alternative merchants if your first choice is out of stock.

quote If you are too late for a hamper delivery or any other purchase, you still have plenty of options. We have many sections on ShopSafe for last minute gifts. Experience gifts are one item that can be ordered as late as the morning of the 'big day' and it will be electronically delivered. You can send your loved one on almost anything from hot air ballooning to a jet fighter plane ride. Last year I was able to buy my son an advanced driving course on Christmas morning, print the emailed voucher, put it in a card and take it to lunch.(Yes, cross us off the good parenting list).

quote Do not forget Magazine Subscriptions are always available for delivery no matter what the hour. At the bottom of every ShopSafe Page you will find alphabetical links to almost every magazine subscription available in Australia. Again, notifications of the magazine subscription purchase can be emailed to your loved one instantly. So, it doesn't matter whether you live in Sydney, Melbourne, Brisbane or Bowenville, you can always find a last minute gift on ShopSafe for immediate delivery to save the day.

quote Last day for Delivery for major Holidays: We will try to update all site listings with final delivery times as merchant close-out dates come to hand. Look for the tag underneath the merchant listing.