Family&health at The Nile -Australia`s Largest Online Bookstore

Vintage/Ebury (A Division of Random House Group)
Raw Energy Bible Description: This bible believes a high raw diet - in which 50-75 percent of your foods are eaten raw - can help you lose weight, prevent colds and flu, and retard ageing, also help you banish stress and fatigue, and give you a sense of vitality. The book contains recipes and practical information and advice.... Read More about the "Raw Energy Bible" on the The Nile Book Store Website

CHRONICLE BOOKS
Reflexology Deck Description: Encourage well-being in yourself and others with reflexology in age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears. The practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences, and color-coded instruction cards, this portaits deck helps you achieve good health and natural balance.... Read More about the "Reflexology Deck" on the The Nile Book Store Website

ANNESS PUBLISHING
Reiki Description: Reiki is a system of healing carried out by placing hands on or over a person to channel universally guided energy. It heals on all levels, physically, mentally and spiritually, and supports the body`s natural ability to heal itself. This book shares the knowledge of this art and brings together both its practical and spiritual sides. The treatment of specific ailments, such as headaches, toothaches and period pain, as well as trauma and accidents, is explained in detail with step-by-step color photography. Reiki is not only about healing, however, it is also the communication of love through touch, and this book will inspire you to enhance your life and that of others.... Read More about the "Reiki" on the The Nile Book Store Website

Vintage/Ebury (A Division of Random House Group)
Restful Sleep Description: A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.... Read More about the "Restful Sleep" on the The Nile Book Store Website

Wiley
Return To Wholeness Description: Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you.-Deepak Chopra, M.D., from his foreword Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. The guiding theme in this book is wholeness, as Dr. Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness. Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance; benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs; facing the toll exacted by chemotherapy and other medical techniques; incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program; and weathering emotional cycles through art therapy, journaling, laughter, and music. Return to Wholeness is magnificent. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill. - Christiane Northrup, M.D. author of Women`s Bodies, Women`s Wisdom Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer. . . . Powerful, powerful teachings you will not read elsewhere from amedical doctor. -Wayne Dyer, Ph.D., author of Manifest Your Destiny Gentle, compassionate, and yet thorough . . . a book that awakens the inner healer in all of us. - Louise L. Hay, author of You Can Heal Your Life An excellent source of information and guidance to help one integrate one`s life and approach to can... Read More about the "Return To Wholeness" on the The Nile Book Store Website

WILLOW BOOKS
Runner`s Training Diary For Dummies Description: The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.... Read More about the "Runner`s Training Diary For Dummies" on the The Nile Book Store Website

Carroll And Brown
Safe At All Times Description: Nobody likes to think about the possibility of ever being attacked or robbed, or placing our children or elderly parents in harm`s way. But today the risk to our personal safety is a reality of everyday life. On the road, on the job, at school and at home, any one of us can become a victim. Safe at All Times is the secret weapon each of us can use to take positive action to protect ourselves and our loved ones.Clear, easy-to-follow guidelines on how to avoid dangerous situations and defend against physical attack without living in fear and without carrying a weapon.Written by a cop who works tough city streets, with candid accounts from real-life victims and convicted criminals, Safe at All Times arms readers with a keen awareness of potential danger and effective responses. Packed with checklists and featuring step-by-step photographs of over 30 self-defense moves, this invaluable resource covers: How to make traveling and home security as safe as possible What to do in the worst cases of street mugging, road rage and plane hijacking Using common items such as pens and umbrellas as weapons and the laws governing their use Guarding against stalkers and date-rape drugs Ways to ensure the safety of children, teens and seniors... Read More about the "Safe At All Times" on the The Nile Book Store Website

Hippocrene Books
Scottish Tartan Weddings Description: Includes bibliographical references (p. 191-192) and index.... Read More about the "Scottish Tartan Weddings" on the The Nile Book Store Website

Vintage/Ebury (A Division of Random House Group)
Secrets Of The Baby Whisperer Description: Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her `The Baby Whisperer`. Her incredible sensitivity and ability to read infants` cries, coos and assorted baby noises quickly earned Tracy the admiration and gratitude of high-profile couples, including a host of celebrities. In this remarkable book, Tracy demystifies the magic she has performed with some five thousand babies. She teaches parents how to work out what kind of baby they have, what kind of mother and father they are, and what kind of parenting plan will work best for them. Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old. Her methods are also applauded by scientists: `Tracy`s is a voice that should be heard. She appears very knowledgeable about modern infant research and has incorporated this to a level parents can understand. In spite of all the baby how-tos on the market, this one will stand out.`... Read More about the "Secrets Of The Baby Whisperer" on the The Nile Book Store Website

CARLTON BOOKS LIMITED
Sex Positions: Over 100 Explosive Tips Description: Over 100 Truly Explosive Tips. A frank and sophisticated book for the smart woman who, whether single or in a relationship, wants to keep her sex life sizzling forever.... Read More about the "Sex Positions: Over 100 Explosive Tips" on the The Nile Book Store Website

The Nile Book Store
Sex Tips For Her, Sex Tips For Him Description: Do you want to drive your darling wild with desire? Divided into two parts, `Sex Tips` is packed with games, exercises, tips and fantasies to share with your beloved. In `Sex Tips for Her`, Paul Scott reveals some exciting ways for ladies to keep their man coming back for more. Meanwhile in `Sex Tips for Him`, Sophia Mortensen offers invaluable advice for men on how to satisfy - and stimulate - a woman`s sensual needs.... Read More about the "Sex Tips For Her, Sex Tips For Him" on the The Nile Book Store Website

Wiley
Sinusitis Help Book: A Comprehensive Guide To A Common Problem Description: Includes bibliographical references (p. 377-384) and index.... Read More about the "Sinusitis Help Book: A Comprehensive Guide To A Common Problem" on the The Nile Book Store Website

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