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PENGUIN BOOKS LTD
Pilates Promise: 10 Weeks To A Whole New Body Description: Get a whole new body - whatever your shape or size there is a perfect Pilates programme for you. Step-by-step exercises help you strengthen, tone and sculpt your body.... Read More about the "Pilates Promise: 10 Weeks To A Whole New Body" on the The Nile Book Store Website

PENGUIN BOOKS LTD
Pilates: Body In Motion Description: Pilates is an unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This guide shows you how to achieve these results at home.... Read More about the "Pilates: Body In Motion" on the The Nile Book Store Website

PEARSON PROFESSIONAL EDUCATION
Plan A Fabulous Party In No Time Description: BENEFITS Make your next party a sparkling event quickly and easily with the help of Plan a Fabulous Party In No Time. Provides over 45 different party themes with menus, recipes, to-do lists, and step-by-step help for parties big and small. Tamar Love gives practical entertaining advice to impress guests with food and favors that look like they took days to create, but only took minutes to prepare. Shares hundreds of tricks from the catering trade to make parties simple, elegant and fun.TABLE OF CONTENTS Introduction. I. KNOW YOUR PARTY SELF. 1. Know Your Party Style. What Kind of Host Are You? Time and Money: Formal Versus Casual. Attitude: Classy Versus Kitschy. Creativity: Modern Versus Traditional. Partying with Your Style in Mind. A Party for Every Budget. No-Frills F?tes. Midrange Merrymaking. Fancy Schmancy. Summary. 2. Choosing Party Venues. In the House. Meal and Cocktail Parties. Open Houses. Block Parties. Out of the House. Restaurants and Bars. Large Venues. Destination Parties. The Great Outdoors. The Park. Tailgate Parties. The Beach. Camping. Summary. 3. Party Basics. Selecting a Theme. Nontraditional Holiday Traditions. Mixing Up Occasion Party Themes. Serving Up Savory Meal Parties. Hosting a Theme-Based Party. Choosing Party D?cor. Planning for Food and Drink. Understanding Party Food Basics. Planning Drinks for Your Party. Basic Tools for Dining and Drinking. Planning Party Entertainment. Napkin-Folding 101. Putting Your Party to Music. Incorporating Activities. Hiring Entertainment. Offering Party Favors. Summary. 4. Minding Your Ps and Qs. Putting Together a Guest List. Mixing Groups. Inviting People Who Hate One Another. Being a Good Host. Providing a Clean, Safe Environment. Greeting Guests Warmly. Making Introductions. Working the Room. Using (and Encouraging) Proper Table Manners. Leading by Example. Making Dinner Conversation. When Disaster Strikes. Le... Read More about the "Plan A Fabulous Party In No Time" on the The Nile Book Store Website

Random House USA Inc
Play Therapy Description: Examines the principles and merits of play therapy for children, citing illustrative case histories.... Read More about the "Play Therapy" on the The Nile Book Store Website

Vintage/Ebury (A Division of Random House Group)
Pocket Atlas Of The Moving Body Description: This pocket atlas contains all the most essential information needed to understand how the human body moves and maintains posture. There are 40 accurate anatomical illustrations in colour, and every part of the moving body is fully described, identified and indexed. In addition there are tables of muscles, joints, posture and movement patterns, definitions of technical terms, and a listing of common types of injury. It draws together knowledge from several different areas of medical science, and presents it in a very clear and simple style. For all students of human biology, medicine and physical therapy (orthodox and complementary), as well as anyone involved at any level of sport, exercise or dance, this book is an essential reference.... Read More about the "Pocket Atlas Of The Moving Body" on the The Nile Book Store Website

JOHN WILEY AND SONS LTD
Power Yoga For Dummies Description: Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style. Karen Allen, actress, Yoga Practitioner Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering. John Friend, founder of Anusara Yoga In just a few years, Yoga has gone from an obscure spiritual discipline practiced by a handful of the enlightened in the Far East, to a mainstream exercise routine taught at gyms all across America. Now, at the turn of the new millennium, Yoga has a younger sibling, Power Yoga. A high-energy physical discipline embraced by Sting, Madonna, and thousands of other celebrities, professional athletes, and health advocates, Power Yoga takes the basics of Yoga and gives it a good healthy dose of aerobics to tone all your muscles, sharpen your focus, ease your spirit, and strengthen your heart. Want to pump up your body and gain peace of mind? Power Yoga For Dummies shows you how. Featuring step-by-step instructions, illustrated with photographs that help you see each move clearly, it shows you how to: Improve flexibility, strength, and endurance Develop rock-hard abs, legs, and arms Find an instructor and the right workout gear Customize workouts for all ages and fitness levels Enhance your practice with a partner Beat stress, sharpen your focus, and lift your spirits Power Yoga celebrity Doug Swenson explains the philosophy and science behind Power Yoga. He gets you ready to take the leap into Power Yoga, and he arms you with: Three complete Power Yogaroutines beginning, intermediate and advanced Exercises to improve specific areas, including flexibility, strength, endurance, and specific muscle groups such as your arms, abs, and glutes Expert tips on diet and nutrition for enhancing your practice and improving your overall health Specific postures and exercises that benefit women and seniors A fun and easy guide for both beginner... Read More about the "Power Yoga For Dummies" on the The Nile Book Store Website

Penguin Books Ltd
Pregnancy: Kiss Guides Description: A guide to pregnancy that discusses feelings of self-doubt and worries about motherhood, contains step-by-step instructions on exercise and relaxation techniques, and covers all the options and techniques for giving birth.... Read More about the "Pregnancy: Kiss Guides" on the The Nile Book Store Website

LITTLE, BROWN&COMPANY
Premenopause: What Yr Doc May Not Tell U About Description: Here is the book that offers a safe, proven effective, hormone balance program for the more than 50-million women suffering from premenopause syndrome.... Read More about the "Premenopause: What Yr Doc May Not Tell U About" on the The Nile Book Store Website

THE PERSEUS BOOKS GROUP
Procrastination Updated Edition Description: Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasksfears of failure, success, control, separation, and attachmentthe authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.... Read More about the "Procrastination Updated Edition" on the The Nile Book Store Website

JOHN WILEY AND SONS LTD
Prostate Cancer For Dummies Description: Hearing that you have prostate cancer, or even that you may have it, is very scary. But this disease, in many cases, is curable. Even if you have advanced cancer that`s spread beyond the prostate, many treatments help extend your life for years. You need good information to help you with the decisions that lie ahead, and this book provides you with this information. Prostate Cancer For Dummies can help you if You have prostate cancer (or you think that you have it), or someone close to you has it. You want information on treatments for prostate cancer as you form a treatment plan with your doctor. You are curious about alternative therapies for prostate cancer. You want to know what actions you can take over the long-term to continue to fight your prostate cancer. Prostate Cancer For Dummies explains the key issues and problems that are associated with prostate cancer, and assures you that although the initial impact of being diagnosed is devastating, you can take action to extend your life. You don`t have to read this book from the first page straight on through, although you can. You may want to read the first chapter and then move to the chapters that affect you the most. In Prostate Cancer For Dummies, you`ll gain insight into Discovering the key symptoms of prostate cancer Recognizing the risk factors, and who`s most likely to have prostate cancer Getting a diagnosis, and what`s involved Getting well again, and how you can work with your doctor to come up with a plan to cope with your cancer Changing your lifestyle to decrease your risk of a recurrence Coping with the aftermath, from temporary to permanent side effects Handling work and family, and how to help othersunderstand what you`re going through It`s extremely hard to hear from your doctor that you or a loved one has prostate cancer. But after you recover from the initial shock of diagnosis, you need to educate yourself, and, with the help of your physician, make a plan for getting the best treatment pos... Read More about the "Prostate Cancer For Dummies" on the The Nile Book Store Website

PENGUIN BOOKS LTD
Questions Children Ask&how To Answer Them Description: A comprehensive guide for parents, enabling them to answer the many difficult questions that young children ask. It covers many of the subjects that children are curious about, from sex, relationships and reproduction to religion and death.... Read More about the "Questions Children Ask&how To Answer Them" on the The Nile Book Store Website

Wiley
Quick Medical Terminology: A Self-teaching Guide, 4th Edition Description: Expand your working medical vocabularyWork at your own pace to master the latest terms and techniquesLearn all the essential Greek and Latin building blocksLearn at your own pace with the guidebook that has sold over 400, 000 copies What word is used to describe a fatty tumor? Why are qualifiers necessary in medical terminology? How does kinesialgia occur? What does involution mean? With Quick Medical Terminology: A Self-Teaching Guide, Fourth Edition, you’ ll discover the answers to these questions and many more. Using a unique word-building system that begins with a review of Greek and Latin word roots, Shirley Steiner provides the tools necessary for building and sustaining a large working repertoire of medical terms. This new fourth edition helps readers understand the simple logic behind hundreds of seemingly incomprehensible words, featuring new review exercises and up-to-date examples. The step-by-step, clearly structured format of Quick Medical Terminology makes it fully accessible, providing an easily understood, comprehensive overview. Like all Self-Teaching Guides, Quick Medical Terminology allows you to build gradually on what you have learned– at your own pace. Questions and self-tests reinforce the information in each chapter and allow you to skip ahead or focus on specific areas of concern. Packed with useful, up-to-date information, this clear, concise volume is a valuable learning tool and reference source for practitioners and students who need to expand, improve, or refresh their medical vocabularies.... Read More about the "Quick Medical Terminology: A Self-teaching Guide, 4th Edition" on the The Nile Book Store Website

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